Training Log Archive: SludoIn the 1 days ending Apr 23, 2017:
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Sunday Apr 23, 2017 #
5 PM
Cycling 44:38 19.25 km (25.9 kph) +408m
ahr:154 max:170
Post bikefit, went for a spin up and down the Dukes pass.
Lowering the saddle seems to have done wonders for knee and saddle sores - no real issues so far (although this was only short). Wasn't going all out on the climb as I was trying to adjust to the new seating position. Quads feel like they are getting worked a lot more now, quite sore at the end.
Bumped into Brian Bullen on the ride back over.
Lowering the saddle seems to have done wonders for knee and saddle sores - no real issues so far (although this was only short). Wasn't going all out on the climb as I was trying to adjust to the new seating position. Quads feel like they are getting worked a lot more now, quite sore at the end.
Bumped into Brian Bullen on the ride back over.