Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sludo

In the 1 days ending Mar 20, 2019:

activity # timemileskm+m
  Orienteering1 46:58 4.09(11:29) 6.58(7:08) 170
  Cycling1 3:42 0.83(13.4/h) 1.33(21.6/h) 3
  Total1 50:40 4.91(10:19) 7.91(6:24) 173

«»
0:50
0:00
» now
We

Wednesday Mar 20, 2019 #

6 PM

Cycling 3:42 [3] 1.33 km (21.6 kph) +3m

Orienteering 24:26 [2] 3.46 km (7:03 / km) +84m 6:17 / km
shoes: Inov8 212 #7

couldn't find the map or start. thanks Scotrail.

Orienteering 22:32 [2] 3.11 km (7:14 / km) +86m 6:22 / km
shoes: Inov8 212 #7

yay found a map. good fun, but just did a little bit

« Earlier | Later »