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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sludo

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Orienteering1 1:01:06 2.93(20:50) 4.72(12:57) 106
  Total1 1:01:06 2.93(20:50) 4.72(12:57) 106

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Fr

Friday Mar 29, 2019 #

6 PM

Orienteering 1:01:06 [1] 4.72 km (12:57 / km) +106m 11:38 / km

Carrying stakes up the hill. Thanks to Gary, Louise and Rob for joining. a pleasant evening ... and especially Gary for picking up the kit and labelling :-)

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