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Training Log Archive: Sludo

In the 1 days ending Jul 7:

activity # timemileskm+m
  Plodding1 3:05:49 7.92(23:28) 12.75(14:35) 1174
  Total1 3:05:49 7.92(23:28) 12.75(14:35) 1174

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Su

Sunday Jul 7 #

10 AM

Plodding 3:05:49 [2] 12.75 km (14:35 / km) +1174m 9:59 / km
shoes: Inov8 212 #7

With Sarah and Dexter. Great fun, a bit rough underfoot. a proper adventure. love this area of scotland. absolutely beautiful and no other buggers about! didn't see a soul.

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