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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sludo

In the 1 days ending Jul 9, 2019:

activity # timemileskm+m
  Cycling2 20:12 4.81(14.3/h) 7.73(23.0/h) 38
  Total2 20:12 4.81(4:12) 7.73(2:37) 38

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Tu

Tuesday Jul 9, 2019 #

7 AM

Cycling 8:30 [2] 3.66 km (25.8 kph) +24m

7 PM

Cycling 11:42 [2] 4.07 km (20.9 kph) +14m

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