Training Log Archive: SludoIn the 1 days ending Feb 10, 2020:
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| Mo |
Monday Feb 10, 2020 #
Gym 1:00:00 [1]
Fvo stretching and circuits. Good fun, even if I did turn up a but early and enter he main church. Quite sore overnight and into tues. My R patella tendon was quite painful on single r leg squats ... prob need to try sorting that one out