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Training Log Archive: Sludo

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Plodding1 2:30:00 7.46(20:07) 12.0(12:30) 800
  Total1 2:30:00 7.46(20:07) 12.0(12:30) 800

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Fr

Friday Sep 25, 2020 #

6 PM

Plodding 2:30:00 [2] 12.0 km (12:30 / km) +800m 9:23 / km
shoes: Inov 212 #8

MEall Lighiche

Out the door at 5pm to make as much of the light left. Nice walk all the way, only a bit of shuffling on the downhill. Sunset on the top, torchlit descent watching the cars in Glencoe below. lovely.

Needed this Friday night outing after a pretty brutal week which never seemed to let up.

Knee was really good this week Mon-Weds but a bit sore (for some reason?) Thurs/Fri. Knee didn't particularly enjoy this out on the hill, sore over front of knee / tingly skin.

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