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Training Log Archive: Sludo

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00) 120
  Total1 30:00 3.11(9:39) 5.0(6:00) 120

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Fr

Friday Oct 30, 2020 #

Running 30:00 [3] 5.0 km (6:00 / km) +120m 5:21 / km
shoes: Inov8 230

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