Plodding 2:00:00 [3] 12.0 km (10:00 / km) +650m 7:52 / km
shoes: Inov 212 #8
Gael charn 1c from aviemore
Pretty muh walking but jogged a bit on flat and downhill. Knee a bit awkward to begin with, and noticeable, but soon replaced by looking at nice views and first taste of snow.
Very tired though, seem to have alternate nights where I sleep amazingly and then terribly.
Good day out for the mind