In the 1 days ending Feb 26, 2023:
Running 50:50 intensity: (6:13 @1) + (3:51 @2) + (2:48 @3) + (21:51 @4) + (16:07 @5) 8.21 km (6:11 / km) +30m 6:05 / km ahr:164 max:187 shoes: Inov 212 v2 #10
« Earlier | Later »