Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sludo

In the 1 days ending May 27:

activity # timemileskm+m
  Plodding1 33:53 1.05(32:25) 1.68(20:09) 92
  Total1 33:53 1.05(32:25) 1.68(20:09) 92

«»
0:33
0:00
» now
Mo

Monday May 27 #

1 PM

Plodding 33:53 intensity: (33:42 @1) + (11 @2) 1.68 km (20:09 / km) +92m 15:50 / km
ahr:108 max:136 shoes: Inov 212 v2 #10

« Earlier | Later »