Training Log Archive: SludoIn the 7 days ending Apr 24, 2016:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 23:02 3.58 km (6:26 / km) +68m 5:52 / km
ahr:171 max:179 shoes: x talon 212 #4
Orienteering 26:19 3.98 km (6:37 / km) +87m 5:58 / km
ahr:179 max:186 shoes: x talon 212 #4
Orienteering 1:38:01 10.81 km (9:04 / km) +359m 7:47 / km
ahr:177 max:191 shoes: x talon 212 #4