Running33:07  6.22 km (5:20 / km) +227m4:30 / km shoes: Inov8 212 #7
Little blow out after a full on weekend of insulating in the eaves. Usual aches and pains from that, but head didn't feel in it today, had a little walk in the valley before turning back. This was the precursor to the slight cold I picked up....
Plodding1:22:29  8.06 km (10:14 / km) +664m7:15 / km shoes: Inov8 212 #7
Sgurr an Utha, 1C
Limited time this w/e so a Friday night trip up in the awesome sunset. Pretty cool circular route and an awesome sunset on the top. Going down was a bit trickier than I thought in the fading light on a steep slope with awkward rocky and grassy slope, but managed not to do my ankle in.