Orienteering 58:18  10.57 km (5:31 / km) +11m 5:29 / km
shoes: VJ Bold
Scottish Night Champs, 3rd
After seeing the entry list I binned any aspirations for a podium and just focused on enjoying. Also had lots of faff on the day with elecric cars, dogs etc reinforcing aim of enjoyment.
Really enjoyed the area and course. Mix of urban, dunes and forest. Nixon caught me out of 4 then with him (not following, but sing) till about 11 where I decided he was going wrong (he wasn't dog).
Then just brought it home relatively steady. Didnt make too many mistakes but a few wobbles. 3rd M21 thanks to the kind way in which they worked it out (one M35 and one M20 above). happy days.
very sore generally in evening, not fit enough. this is a "long run" for me atm.