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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sludo

In the 7 days ending Feb 7:

activity # timemileskm+m
  Ski Touring1 2:06:36 6.67(19:00) 10.73(11:48) 736
  Gym1 55:00
  Total2 3:01:36 6.67 10.73 736

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Saturday Feb 6 #

10 AM

Ski Touring 2:06:36 [2] 10.73 km (11:48 / km) +736m 8:47 / km
ahr:100 max:118

Ski touring at the Coe again.

Great fun and on the snow right from the back of the car. Vis was terrible above 600m though, couldn't make out anything in the snow. Quite a few tumbles even though going slow. No way I was going above 800m with the SAIS forecast and now vis.

Pulled over by the fuzz on the way back to add to the excitement - car was showing up as not insured! (auto renewed yesterday and their system not updated)

Monday Feb 1 #

Gym 55:00 [1]

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