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Training Log Archive: Sludo

In the 7 days ending May 30:

activity # timemileskm+m
  Plodding2 7:36:46 20.49(22:17) 32.98(13:51) 2613
  Total2 7:36:46 20.49(22:17) 32.98(13:51) 2613

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Saturday May 29 #

7 AM

Plodding 5:02:37 [1] 20.02 km (15:07 / km) +1788m 10:27 / km
ahr:99 max:122 shoes: Inov 212 #8

Great DIY munro wild camp trip. (3M, 3C)

Up to camp late friday, not a midge in sight. Water a bit scarce though. Cracking spot at the Bealach all to myself. Cheeky pasta. Was still light at 10pm so thought i might as well get the first Corbett done tonight, pretty light at 11 still. Cool cloud formations. Back to tent for some terrible tv on the phone and pasta.

Overnight thankfully had sleepmask but still awoke 7am. Was a bit chilly at tines when wind blowing through but just about ok. What you get for camping at 600m. Cheeky corbett before breakfast and to get some water. Felt a bit weird having macaroni cheese for breakfast but tasty.

Broke camp for the munroes, urgh heavy rucksack again. Up there in no time though. Cracking ridge views. Off the second munro was v steep and feet beginning to wear.

Decided that it would be rude not to do more hills as only 10am and feeling ok and now have water so lug up towards morisug. Lon way up! Nice zigzag path. Thought my l achilles playing up but think just rubbing. Lovely ridge walking but final descent off was super steep rough and motivation tested!! Feet sore all over, they've just not been toughened up.

See how the knee is.

Friday May 28 #

7 PM

Plodding 1:41:10 intensity: (1:31:30 @1) + (8:38 @2) + (53 @3) + (9 @4) 9.1 km (11:07 / km) +589m 8:24 / km
ahr:117 max:166 shoes: Inov 212 #8

Plodding 52:59 [1] 3.87 km (13:43 / km) +236m 10:30 / km
ahr:100 max:120 shoes: Inov 212 #8

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