Training Log Archive: SludoIn the 7 days ending Mar 5, 2023:
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Saturday Mar 4, 2023 #
1 PM
Plodding 2:13:36 12.45 km (10:44 / km) +892m 7:54 / km
ahr:94 max:136 shoes: Inov 212 v2 #10
Beinn Nan Oighreag and Meall nam Maigheach (2C)
Not feeling completely broken from last nights fun so can't say no in this weather.
Nice plod around, no real trods so a bit of a trudge but relatively dry and frozen helping.
R achilles was tugging a bit up the steep climb up Beinn nan Oighreag but settled for the final climb up Meall nam Maigheach.
Very enjoyable 24 hours Corbett hunting!
Not feeling completely broken from last nights fun so can't say no in this weather.
Nice plod around, no real trods so a bit of a trudge but relatively dry and frozen helping.
R achilles was tugging a bit up the steep climb up Beinn nan Oighreag but settled for the final climb up Meall nam Maigheach.
Very enjoyable 24 hours Corbett hunting!
Friday Mar 3, 2023 #
6 PM
Plodding 1:57:06 11.48 km (10:12 / km) +810m 7:32 / km
ahr:109 max:156 shoes: Inov 212 v2 #10
Beinn Bheula
Nice evening jaunt. Some challenges route finding on way up (poor mountain craft as no paper map and phone was playing up) but could navigate by stars / lights / memory well enough. sorted myself out eventually.
feeling reasonable fitness wise givne not much mountain stuff done so far this year.
Knee wise ok ish during and achilles seemed happy.
Nice evening jaunt. Some challenges route finding on way up (poor mountain craft as no paper map and phone was playing up) but could navigate by stars / lights / memory well enough. sorted myself out eventually.
feeling reasonable fitness wise givne not much mountain stuff done so far this year.
Knee wise ok ish during and achilles seemed happy.
Plodding 1:25:28 5.36 km (15:57 / km) +709m 9:36 / km
ahr:105 max:149 shoes: Inov 8 O roc 290
Beinn an Lochain
Ummed a bit whether this was a good idea, but it was only 9pm and the -2 degrees and clear skies were too inviting so YOLO.
Terrain proper frozen now the evening had progressed so quick progress up. Missed the main path so some rather dodgy grassy slope ascending. Once on the ridge it was amazing, nice route and clear sight down to the sporadic traffic over ROBT and the A83 down towards Tarbert.
At the top the views were amazing. completely clear night with a lot of moon, so could make quite a few mountain ranges. views to Glasgow and either the Kincnardine or Forth road bridge in the far distance. Only picked out another torch on the Ben Cruachan range at a guess, but otherwise hills to myself. Descent was slow and jolty with everything frozen.
Massive McDonalds afterwards!
Back at home about 1.30am :-)
Ummed a bit whether this was a good idea, but it was only 9pm and the -2 degrees and clear skies were too inviting so YOLO.
Terrain proper frozen now the evening had progressed so quick progress up. Missed the main path so some rather dodgy grassy slope ascending. Once on the ridge it was amazing, nice route and clear sight down to the sporadic traffic over ROBT and the A83 down towards Tarbert.
At the top the views were amazing. completely clear night with a lot of moon, so could make quite a few mountain ranges. views to Glasgow and either the Kincnardine or Forth road bridge in the far distance. Only picked out another torch on the Ben Cruachan range at a guess, but otherwise hills to myself. Descent was slow and jolty with everything frozen.
Massive McDonalds afterwards!
Back at home about 1.30am :-)
Wednesday Mar 1, 2023 #
5 PM
Orienteering 23:06 2.68 km (8:37 / km) +14m 8:23 / km
ahr:122 max:146 shoes: Inov8 Trailton 290 #1
hangoing some controls
8 PM
Orienteering 29:35 3.25 km (9:06 / km)
ahr:130 max:163 shoes: Inov 8 O roc 290
collecting.
quite short (thanks to Chris, Lewis and Dad)
event went well, everyone seemed to enjoy it and all accounting for.
turned out quite tricky in the end.
quite short (thanks to Chris, Lewis and Dad)
event went well, everyone seemed to enjoy it and all accounting for.
turned out quite tricky in the end.
Tuesday Feb 28, 2023 #
9 PM
Orienteering 1:21:26 6.06 km (13:26 / km) +70m 12:42 / km
ahr:117 max:159 shoes: Inov 8 O roc 290
hanging barr wood. only fair I have to hang in the dark if other people have to find in the dark. quite a long day in the end given the pre 7am work starts