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Training Log Archive: dcreekp

In the 1 days ending Aug 20, 2017:

activity # timemileskm+m
  pushbike1 2:51:10 47.72(3:35) 76.8(2:14)
  Total1 2:51:10 47.72(3:35) 76.8(2:14)

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Su

Sunday Aug 20, 2017 #

8 AM

pushbike (half ash) 2:51:10 [3] 76.8 km (2:14 / km)
shoes: lemond (road)

shorter faster ride because my tail-bone is a little sore, quite fun, I feel quite fit.

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