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Training Log Archive: dcreekp

In the 1 days ending Nov 21, 2017:

activity # timemileskm+m
  road running1 38:51 6.21(6:15) 10.0(3:53)
  Total1 38:51 6.21(6:15) 10.0(3:53)

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Tu

Tuesday Nov 21, 2017 #

8 PM

road running (lappers) 38:51 [3] 10.0 km (3:53 / km)
shoes: superior

last lappers of the year felt ok

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