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Training Log Archive: dcreekp

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  road running1 46:29 5.62(8:16) 9.05(5:08)
  Total1 46:29 5.62(8:16) 9.05(5:08)

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Sa

Saturday Mar 30, 2019 #

5 PM

road running (to BPP) 46:29 [3] 9.05 km (5:08 / km)
shoes: trailroc 245 (5)

still quite tired, and also got sore right knee

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