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Training Log Archive: dcreekp

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  road running1 35:14 4.04(8:43) 6.5(5:25)
  Total1 35:14 4.04(8:43) 6.5(5:25)

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Friday Sep 23, 2016 #

4 PM

road running (blackheath 150) 35:14 [3] 6.5 km (5:25 / km)
shoes: huaka

first run in a while, still a little sore all over. My body doesn't feel aligned... we'll see.

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