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Training Log Archive: dcreekp

In the 7 days ending Mar 25, 2018:

activity # timemileskm+m
  road running1 13:46 1.49(9:14) 2.4(5:44)
  Total1 13:46 1.49(9:14) 2.4(5:44)

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Thursday Mar 22, 2018 #

6 AM

road running (Mansfield park) 13:46 [3] 2.4 km (5:44 / km)
shoes: superior

first run in a while
plus the exercises
felt ok obviously took it very easy

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