Training Log Archive: dcreekpIn the 7 days ending Mar 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2019 #
9 AM
pushbike (toy hill loop) 2:52:57 [3] 73.14 km (2:22 / km)
shoes: felt
first outdoor ride in a while. With new Felt setup. Was ok.
Saturday Mar 30, 2019 #
5 PM
road running (to BPP) 46:29 [3] 9.05 km (5:08 / km)
shoes: trailroc 245 (5)
still quite tired, and also got sore right knee
Tuesday Mar 26, 2019 #
pushbike (indoor trainer) 22:00 [3]
shoes: lemond (road)
easy recovery cycle