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Training Log Archive: dcreekp

In the 7 days ending Apr 14:

activity # timemileskm+m
  trail running1 29:22 2.92(10:03) 4.7(6:15)
  Total1 29:22 2.92(10:03) 4.7(6:15)

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MoTuWeThFrSaSu

Thursday Apr 11 #

10 AM

trail running (flannel flower hill) 29:22 [3] 4.7 km (6:15 / km)
shoes: mt110

my usual run

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