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Training Log Archive: Boje

In the 1 days ending Dec 14, 2014:

activity # timemileskm+m
  Running1 1:37:32 10.47(9:19) 16.85(5:47) 365
  Total1 1:37:32 10.47(9:19) 16.85(5:47) 365

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Su

Sunday Dec 14, 2014 #

9 AM

Running long 1:37:32 [2] 16.85 km (5:47 / km) +365m 5:13 / km

All the way up to Holmenkollen and back again. Lots of ice on the way back.

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