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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Orienteering2 1:51:42 8.44(13:14) 13.58(8:14) 168
  Total2 1:51:42 8.44(13:14) 13.58(8:14) 168

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Mo

Monday Sep 26, 2016 #

10 AM

Orienteering (Korridor) 53:22 [1] 5.67 km (9:25 / km) +133m 8:25 / km

3 PM

Orienteering 58:20 [1] 7.91 km (7:23 / km) +35m 7:13 / km

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