Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Oct 7, 2016:

activity # timemileskm+m
  Cycling1 40:34 10.19(15.1/h) 16.39(24.2/h) 280
  Running1 20:31 3.05(6:44) 4.9(4:11) 35
  Total2 1:01:05 13.23(4:37) 21.3(2:52) 315

«»
1:01
0:00
» now
Fr

Friday Oct 7, 2016 #

10 AM

Running 20:31 [1] 4.9 km (4:11 / km) +35m 4:02 / km

6 PM

Cycling 40:34 [1] 16.39 km (24.2 kph) +280m

« Earlier | Later »