Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  Cycling1 50:06 9.33(11.2/h) 15.02(18.0/h) 281
  Running1 25:41 3.11(8:16) 5.0(5:08)
  Strength1 20:00
  Total2 1:35:47 12.44 20.02 281

«»
1:35
0:00
» now
Su

Sunday Aug 4, 2019 #

8 AM

Running (Morratur) 25:41 [1] 5.0 km (5:08 / km)

Rundt Sognsvann.
4 PM

Cycling (Mountainbike) 50:06 [1] 15.02 km (18.0 kph) +281m

Med terrengsykkel på grusvei innom Ullevålseter.

Strength 20:00 [1]

« Earlier | Later »