Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Oct 12:

activity # timemileskm+m
  Cycling1 2:56:21 35.72(12.2/h) 57.48(19.6/h) 884
  Hiking/ Skimo1 50:00 2.49(20:07) 4.0(12:30) 91
  Strength1 10:00
  Total2 3:56:21 38.2 61.48 975

«»
3:56
0:00
» now
Mo

Monday Oct 12 #

9 AM

Hiking/ Skimo 50:00 [1] 4.0 km (12:30 / km) +91m 11:13 / km
ahr:99 max:116

Sette ut poster.

Strength 10:00 [1]

2 PM

Cycling 2:56:21 [1] 57.48 km (19.6 kph) +884m

Med Heidi innom Langvann.

« Earlier | Later »