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Training Log Archive: Boje

In the 1 days ending Oct 13, 2020:

activity # timemileskm+m
  Cycling1 46:22 8.17(10.6/h) 13.15(17.0/h) 238
  Total1 46:22 8.17(5:40) 13.15(3:32) 238

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Tu

Tuesday Oct 13, 2020 #

4 PM

Cycling 46:22 intensity: (45:45 @1) + (37 @2) 13.15 km (17.0 kph) +238m
ahr:122 max:144

Meget rolig runde på grus.

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