Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Oct 14:

activity # timemileskm+m
  Hiking/ Skimo1 40:00 1.86(21:27) 3.0(13:20)
  Elliptical machine1 15:00
  Strength1 10:00
  Total2 1:05:00 1.86 3.0

«»
1:05
0:00
» now
We

Wednesday Oct 14 #

8 AM

Elliptical machine 15:00 [1]

Strength 10:00 [1]

12 PM

Hiking/ Skimo 40:00 [1] 3.0 km (13:20 / km)

Ifbm NIH undervisning

« Earlier | Later »