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Training Log Archive: Boje

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Skiing1 30:40 5.21(5:53) 8.38(3:40) 136
  Running1 22:55 2.75(8:21) 4.42(5:11) 42
  Total2 53:35 7.95(6:44) 12.8(4:11) 177

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Tu

Tuesday Feb 2, 2021 #

10 AM

Skiing (skating) 30:40 [1] 8.38 km (3:40 / km) +136m 3:23 / km

Noen runder i snøparken
4 PM

Running 22:55 [1] 4.42 km (5:11 / km) +42m 4:57 / km
(injured)

Kneet er helt klart bedre enn de forrige dagene, men desverre ikke helt bra enda. Begynte å kjenne kneet etter 10 min løping.

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