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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Boje

In the 1 days ending Feb 24, 2023:

activity # timemileskm+m
  Cycling1 1:46:01 19.67(11.1/h) 31.65(17.9/h) 604
  Orienteering1 1:44:21 6.11(17:04) 9.84(10:36) 486
  Total2 3:30:22 25.78(8:10) 41.49(5:04) 1090

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Fr

Friday Feb 24, 2023 #

9 AM

Cycling (Mountainbike) 1:46:01 [1] 31.65 km (17.9 kph) +604m

3 PM

Orienteering 1:44:21 [1] 9.84 km (10:36 / km) +486m 8:30 / km

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