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Training Log Archive: Boje

In the 1 days ending Jun 7:

activity # timemileskm+m
  Running1 33:44 3.9(8:39) 6.28(5:22) 70
  Total1 33:44 3.9(8:39) 6.28(5:22) 70

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Fr

Friday Jun 7 #

7 AM

Running 33:44 intensity: (26:58 @1) + (5:47 @2) + (59 @3) 6.28 km (5:22 / km) +70m 5:05 / km
ahr:124 max:151 (sick)

Fortsatt snørrete og ikke helt bra i kroppen. Ryker Jukola nå?

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