3 PM
Running warm up/down 17:58 [1] 3.31 km (5:26 / km) +22m 5:15 / km
Orienteering 7:01 [4] ** 1.75 km (4:00 / km)
5c
Orienteering 7:11 [4] ** 1.79 km (4:00 / km) +11m 3:53 / km
6c
Orienteering 10:15 [4] ** 2.57 km (3:59 / km)
6c
Running warm up/down 15:48 [1] 2.86 km (5:32 / km) +5m 5:29 / km