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Training Log Archive: ASC

In the 1 days ending Apr 8, 2014:

activity # timemileskm+m
  Running 1 45:22 6.45(7:02) 10.38(4:22) 106
  Total1 45:22 6.45(7:02) 10.38(4:22) 106

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Tu

Tuesday Apr 8, 2014 #

Note

5 PM

Running 45:22 [3] 6.45 mi (7:02 / mi) +106m 6:42 / mi
ahr:137 max:181

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