Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ASC

In the 1 days ending Apr 9, 2014:

activity # timemileskm+m
  Running 1 29:03 4.09(7:06) 6.58(4:25) 72
  Session1 20:02 3.08(6:30) 4.96(4:02)
  Total1 49:05 7.17(6:51) 11.54(4:15) 72

«»
0:49
0:00
» now
We

Wednesday Apr 9, 2014 #

5 PM

Running 14:13 [3] 2.01 mi (7:04 / mi) +31m 6:45 / mi

Session 20:02 [4] 3.08 mi (6:30 / mi)

Running 14:50 [3] 2.08 mi (7:08 / mi) +41m 6:43 / mi

« Earlier | Later »