Training Log Archive: ASC
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 23 | 15:17:43 | 130.86 | (7:01) | 210.6 | (4:21) | | | | | |
| Tempo | 1 | 57:19 | 10.0 | (5:44) | 16.09 | (3:34) | | | | | |
| Total | 23 | 16:15:02 | 140.86 | (6:55) | 226.69 | (4:18) | | | | | |
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Individual entries not listed for report periods longer than a month.
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