Training Log Archive: ASCIn the 7 days ending Apr 1, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Tuesday Mar 27, 2012 #
7 AM
Running 41:44 [3] 5.78 mi (7:13 / mi) +44m 7:03 / mi
shoes: Asics Cumulus
6 PM
Running 10:06 [3] 1.45 mi (6:58 / mi) +31m 6:32 / mi
shoes: Asics Cumulus
Monday Mar 26, 2012 #
7 AM
Running 40:20 [3] 5.3 mi (7:37 / mi) +64m 7:20 / mi
shoes: Saucony Ride 3
6 PM
Running 49:55 [3] 6.99 mi (7:08 / mi) +129m 6:45 / mi
shoes: Saucony Ride 3