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Training Log Archive: pgtelemark

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Running1 27:33 2.86(9:37) 4.61(5:59)
  Total1 27:33 2.86(9:37) 4.61(5:59)

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Mo

Monday Sep 26, 2016 #

Running 27:33 [3] 4.61 km (5:59 / km)

Short run around the town. Heel ok. Keep cap can be uncomfortable at the present

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