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Training Log Archive: pgtelemark

In the 7 days ending Sep 9, 2017:

activity # timemileskm+m
  Elliptical1 25:00 3.98(6:17) 6.4(3:54)
  Cycling1 3:00 4.97(36) 8.0(23)
  Total1 28:00 8.95(3:08) 14.4(1:57)

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Saturday Sep 9, 2017 #

Cycling (Mtb Glentress) 3:00 [3] 8.0 km (23 / km)

Ride with blue group. Nice to be back at Glentress.

Elliptical 25:00 [3] 6.4 km (3:54 / km)

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