Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeeyer

In the 1 days ending Mar 22, 2019:

activity # timemileskm+ft
  Strength 1 15:00
  Gym Cardio1 15:00
  Total1 30:00

«»
0:30
0:00
» now
Fr

Friday Mar 22, 2019 #

Gym Cardio 15:00 [1]

Strength 15:00 [2]

Hamstring Curls - 40 each side
Reverse Squats - 30 each side

« Earlier | Later »