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Training Log Archive: mikeeyer

In the 1 days ending Apr 2:

activity # timemileskm+ft
  Running1 32:00 3.2(10:00) 5.15(6:13)
  Total1 32:00 3.2(10:00) 5.15(6:13)
averages - sleep:8.5 rhr:47

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Tu

Tuesday Apr 2 #

Running 32:00 [2] 3.2 mi (10:00 / mi)
ahr:132 rhr:47 slept:8.5 shoes: Altria Instinct

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