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Training Log Archive: mikeeyer

In the 1 days ending Oct 17, 2020:

activity # timemileskm+ft
  Cycling1 1:10:00 23.0(3:03) 37.01(1:53) 325
  Weights1 35:00
  Gym Cardio1 10:00
  Total1 1:55:00 23.0 37.01 325

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Sa

Saturday Oct 17, 2020 #

Gym Cardio 10:00 [2]

Weights 35:00 [3]

Cycling 1:10:00 [4] 23.0 mi (3:03 / mi) +325ft 3:00 / mi
shoes: Specialized Diverge

Zwift

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