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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeeyer

In the 1 days ending May 19:

activity # timemileskm+ft
  Cycling1 1:00:00 14.0(4:17) 22.53(2:40)
  Strength 1 15:00
  Total1 1:15:00 14.0 22.53

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Su

Sunday May 19 #

Cycling 1:00:00 [2] 14.0 mi (4:17 / mi)
ahr:121 shoes: Specialized Diverge

Strength 15:00 [1]

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