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Training Log Archive: mikeeyer

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Weights3 2:10:00
  Mountain Biking1 1:45:00 1500.0(4) 2414.02(3) 1250
  Yoga1 45:00
  Running1 25:00 1.8(13:53) 2.9(8:38)
  Total5 5:05:00 1501.8 2416.91 1250

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MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

Weights 25:00 [3]

Running 25:00 [3] 1.8 mi (13:53 / mi)
shoes: Brooks Glycerin 13

Saturday Oct 22, 2016 #

Mountain Biking 1:45:00 [3] 1500.0 mi (4 / mi) +1250ft 4 / mi

Thursday Oct 20, 2016 #

Weights 1:00:00 [3]

Wednesday Oct 19, 2016 #

Weights 45:00 [3]

Monday Oct 17, 2016 #

Yoga 45:00 [3]

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