Training Log Archive: mikeeyerIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 13, 2016 #
Running 50:00 [3] 3.2 mi (15:37 / mi) +1050ft 11:55 / mi
shoes: Asics GT 2000 Trail
Ramon Trail in Palm Springs
Saturday Nov 12, 2016 #
Hiking 1:20:00 [3] 4.0 mi (20:00 / mi) +1000ft 16:10 / mi
shoes: Asics GT 2000 Trail
Friday Nov 11, 2016 #
Hiking 1:20:00 [3] 3.2 mi (25:00 / mi) +1050ft 19:04 / mi
shoes: Brooks Glycerin 13
Ramon Trail Palm Springs
Thursday Nov 10, 2016 #
Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Brooks Glycerin 13
Weights 40:00 [3]
Wednesday Nov 9, 2016 #
Weights 40:00 [3]
Running 30:00 [3] 1.75 mi (17:09 / mi)
Monday Nov 7, 2016 #
Yoga 45:00 [3]