Training Log Archive: mikeeyerIn the 7 days ending Aug 20, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Aug 20, 2017 #
Mountain Biking 2:00:00 [3] 17.0 mi (7:04 / mi) +1350ft 6:34 / mi
Breckenridge
Saturday Aug 19, 2017 #
Mountain Biking 3:30:00 [3] 24.5 mi (8:34 / mi) +2200ft 7:54 / mi
Breckenridge
Friday Aug 18, 2017 #
Hiking 3:45:00 [3] 4.6 mi (48:55 / mi) +2100ft 34:09 / mi
Mt Democrat 2:10 to top from TH.
Thursday Aug 17, 2017 #
Yoga 40:00 [3]
Wednesday Aug 16, 2017 #
Core 15:00 [3]
Yoga 30:00 [3]
Tuesday Aug 15, 2017 #
Gym Cardio 45:00 [3]
Monday Aug 14, 2017 #
Core 15:00 [3]
Cross Fit 25:00 [3]
20 pushups
10 pullups
1/3 mi run
5 times 22:30
10 pullups
1/3 mi run
5 times 22:30