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Training Log Archive: mikeeyer

In the 7 days ending Aug 27, 2017:

activity # timemileskm+ft
  Yoga1 45:00
  Core 2 30:00
  Running1 22:00 2.1(10:29) 3.38(6:31)
  Total2 1:37:00 2.1 3.38

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Wednesday Aug 23, 2017 #

Core 15:00 [3]

Running 22:00 [3] 2.1 mi (10:29 / mi)
shoes: Asics GT 2000

Tuesday Aug 22, 2017 #

Core 15:00 [3]

Yoga 45:00 [3]

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