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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeeyer

In the 7 days ending Sep 3:

activity # timemileskm+ft
  Mountain Biking2 3:20:00 22.0(9:05) 35.4(5:39) 3950
  Hiking1 2:00:00 4.0(30:00) 6.44(18:39) 500
  Core 1 15:00
  Total4 5:35:00 26.0 41.84 4450

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MoTuWeThFrSaSu

Sunday Sep 3 #

Mountain Biking 2:00:00 [3] 13.0 mi (9:14 / mi) +2250ft 7:56 / mi

Vail hill climb to eagles nest parking. 1:08:00

Saturday Sep 2 #

Hiking 2:00:00 [1] 4.0 mi (30:00 / mi) +500ft 26:50 / mi

Thursday Aug 31 #

Mountain Biking 1:20:00 [3] 9.0 mi (8:53 / mi) +1700ft 7:32 / mi

Towers 46:03

Tuesday Aug 29 #

Core 15:00 [3]

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